Food and Drink » Organic Grains and Pulses
It is just as important to eat daily grains and pulses as our daily fruit and veg. By weight comparison, pulses provide more B vitamins and energy than vegetables. Pulses, also known as legumes, include dried peas (chick peas, yellow and green split peas), beans (black eye, red kidney, mung, aduki, haricot and pinto), and lentils (available in a variety of colours such as yellow, green and brown).
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