For every physical activity, the body requires energy and the amount depends on the duration and type of activity. Glycogen is the main source of fuel used by the muscles to enable us to undertake both aerobic and anaerobic exercise. Sports multi-aids containing ingredients such as spirulina and hemp seed, and the product Buzz Gum can all aid the production of 'instant' energy. We also feature products that can aid the recovery from minor injuries.
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