Speciality » Essential Fatty Acids
Oil from fish contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA); both are omega-3 fatty acids. Essential fatty acids, or EFAs, are fatty acids that cannot be made within the body from other components and therefore must be obtained from the diet. There are two types of EFAs: omega-3 and omega-6. Almost all the polyunsaturated fat in the human diet is from EFA. Some of the food sources of omega-3 and omega-6 fatty acids are fish and shellfish, flaxseed (linseed), hemp oil, soya oil, canola (rapeseed) oil, chia seeds, pumpkin seeds, sunflower seeds, leafy vegetables, and walnuts.
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Higher Nature
Higher Nature Lemon Fish Oil
200ml
Our price: £13.80
Ideal for adults and children
A good source of the important Omega 3 fatty acids, EPA and DHA, which are important for brain function, heart, joint and eye health.
Delicious blended with yoghurt, drizzled on vegetables or taken straight from the spoon.
Essential oil of lemon covers all ‘fishiness’.
Sourced from the clean seas of the South Pacific.
Scrupulously screened for pollutants.
Quantity
Prices include VAT where applicable. Delivery will be calculated at the checkout stage.
