Books, DVDs & CDs » Books, DVDs and CDs
We offer a large selection of books covering such topics as candida, menopause, arthritis, AIDS, heart disease, skin problems, fibromyalgia and cancer. We also carry many cookery books for low-GL diets, gluten-free cooking, vegan, vegetarian and candida diets. Also DVDs covering topics such as Codex Alimentarius.
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Piatkus
New Optimum Nutrition for the Mind
Our price: £14.99
Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.Patrick Holford asserts that what you eat affects your mind.
Now fully updated, Patrick Holford's New Optimum Nutrition for the Mind will also include new insights, and a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory.
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