Books, DVDs & CDs » Books, DVDs and CDs
We offer a large selection of books covering such topics as candida, menopause, arthritis, AIDS, heart disease, skin problems, fibromyalgia and cancer. We also carry many cookery books for low-GL diets, gluten-free cooking, vegan, vegetarian and candida diets. Also DVDs covering topics such as Codex Alimentarius.
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Piatkus
Overcoming PMS the Natural Way
Our price: £7.99
Are you one of the 70% - 90% of women who suffer every month with premenstrual symptoms?
In this book Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable.
She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms.
From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to help get your symptoms under control.
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