Rooibos
© Martin Wall
Parts Used & Where Grown
Rooibos is a nitrogen-fixing shrub native to South Africa. Its leaves are fermented and sun dried for use as a tea.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- This interaction is supported only by weak, fragmentary, and/or contradictory scientific evidence.
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This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Indigestion, Heartburn, and Low Stomach Acidity | Refer to label instructions |  [1 star] Rooibos is traditionally used as a tea as a digestive aid. |
Traditional Use (May Not Be Supported by Scientific Studies)
Rooibos is a pleasant-tasting drink that has been used traditionally to sooth digestion and relieve stomach cramps, colic, and diarrhoea. Rooibos tea has also been used to relieve allergies and eczema, and to slow aging.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2013.
