Swollen Feet & Legs due to the warm weather?

Swollen Feet & Legs due to the warm weather?

10. Conkers are great for your lower limbs

I don’t mean that you should play the traditional game of conkers (even though it is fun), but rather it’s the seeds from Horse Chestnut trees which can help tighten the membranes of the blood vessels, encouraging better venous circulation.

Venagel Horse Chestnut Gel

Horse chestnut extracts in gels such as Venagel are soothing, help reduce swelling and provide cooling relief to legs, ankles and feet that feel weary, heavy and uncomfortable. Plus, the act of massaging the gel in helps to stimulate blood flow!

How to use: Massage a small amount of the gel onto the skin 2 to 3 times a day using an upwards motion. Pay special attention to the ankles and the areas that feel most uncomfortable.

 

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