Recovery Gels

The best pain relief gels are often just as effective as oral painkillers, but with much less risk of side effects. When experiencing muscle or joint pain, try using a pain relief gel if you haven't before and see what effect it has on you and your recovery.

Massaging in a gel also warms the underlying area, and increases blood flow so the active ingredients can sink into the skin more readily, getting to work to relieve your pain. Massaging in a pain gel also warms the underlying area, again increasing the blood flow so the active ingredients can sink into the skin more readily, getting to work to relieve your pain. 

The most effective natural ingredients are arnica, green-lipped mussel extracts, glucosamine, chondroitin, eucalyptus oil, capsicum and MSM.