Solgar Vit B-12 Nuggets 1000ug

As Vitamin B12 is found normally in animal based foodstuffs such as meat It is often chosen as a regular supplement by vegetarians and vegans.
It is essential for the normal metabolism of nerve tissue and for a healthy myelin sheath, the insulation of our nerves.
These vitamin B 12 nuggets may be placed under the tongue (sublingually) or between the cheek and gum and allowed to dissolve.
Alternatively they may also be chewed or swallowed whole.

NOTE: Suitable for vegans.



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