Choline is an isolated nutrient and the building block to acetylcholine; a chemical in the brain which is released when conducting cognitive tasks such as memory retention or learning.
- anybody with a mentally strenuous role
- students or professionals who are studying for exams
- anybody looking to increase their acetylcholine levels
Food derived choline, choline bitartrate and choline citrate are unable to cross the blood brain barrier on their own. Citicoline (CDP Choline) and Alpha GPC can cross the blood brain barrier however, CDP choline is only 18.5% choline by weight compared to 40% of Alpha GPC.
Amount per capsule:
Alpha GlycerylPhosphorylCholine 99% 500mg
Vitamin B12 0.375ug
Vegetable cellulose capsule, brown rice flour, Anti-caking agent: silicon dioxide, magnesium stearate.
Dosage: take 1 tablet with a meal.