take 1-2 tablets per day.
our 100 mg tablets represent 102.5mg of standardised Griffonia seed extract. they are high quality and nutrient dense. it is therefore not recommended to exceed the stated dose. exceeding the dose may lead to nausea, dizziness and headaches.
*do not take with anti-depressants. 5-htp increases a brain chemical called serotonin. taking 5-htp along with these medications for depression might increase serotonin too much and cause serious side effects including nausea and heart problems. these include the following brand combinations; 5-htp and Prozac, 5-htp and Zoloft, 5-htp and Paxil, 5-htp and Lexapor. 5-htp and any SSRI should not be taken together
there no known interactions with 5-htp and alcohol or 5-htp with any other nutraceuticals or herbal medicines such as 5-htp b6, 5-htp + melatonin, 5-htp + l-tryptophan, 5-htp + tyrosine, 5-htp and St John’s Wort.
Griffonia seed extract 102.5mg standardised to 98% to provide 100mg 5-htp
Bulking agents: dicalcium phosphate, cellulose
Anti-caking agents: silicon dioxide, magnesium stearate