Higher Nature True Food B Complex

True Food® B Complex

A great formulation for busy lives!

  • Highly bioavailable food form complex for easy absorption
  • With vitamins B2, B5, B6 & B12 which help reduce tiredness and fatigue
  • Contains vitamins B1 and B3 which aid the normal function of the nervous system
  • Bio-available formulation making large doses unnecessary
  • Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured
  • Also contains Vitamin C and citrus bioflavonoids for additional immune support
  • Contains non-flushing Niacin (Vitamin B3)

A True Food Supernutrition Plus multivitamin supplement is also recommended.

One tablet typically provides

20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium* 1 2, 8mg Citrus Bioflavonoids*, *True Food vitamins also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). 1 Includes Lithothamnion calcarea. 2 Also from Magnesium citrate.

Tableted with these natural ingredients:

Proprietary mixture: magnesium chloride, niacinamide, calcium antothenate, ascorbic acid, biotin, pyridoxine HCl, ribofl avin, choline, inositol, PABA, thiamine HCl, folic acid, cyanocobalamin, with enzyme digested S.cerevisiae (with soya); natural Lithothamnion calcarea, magnesium citrate, anti-caking agent: stearic acid*; coating: methylcellulose (glycerine); anti-caking agent: magnesium stearate*; anti-caking agent: silicon dioxide; bulking agent: ethyl cellulose; natural vanilla flavour (agave syrup; flavour: vanilla extract; colour: caramel). *(vegetarian source)

Suggested intake

Take 1 tablet a day, with or between meals.

Please note

B Vitamins may turn urine bright yellow - this is normal.


Higher Nature True Food B Complex Customer Reviews