There are 8 B Vitamins in Vitamin B, thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamine (B12), folic acid, pantothenic acid and biotin. Other related substances include choline, inositol and para-aminobenzoic acid (PABA). Although each individual vitamin or related substance performs a different function in the body, they all work together to maintain good health and vitality. A well balanced diet should provide us with all the B vitamins we require but because they are water soluble and therefore not retained by the body we need daily dietary source. Historically the B vitamins were discovered from what was known originally as vitamin B and hence they were grouped together as B Complex.
B Complex has been shown to be beneficial in the following conditions:- Anxiety and Stress, Convalescence and Fatigue, Dermatitis, Diverticulitis, Poor Hair Condition, Tinnitus.
This formulation is suitable for vegetarians.
Taking some B Complex tablets may result in a darker yellow coloration of urine which is due to the body eliminating excess riboflavin (vitamin B2)
Directions: Swallow one or two tablets per day with food
Vitamin C (as Ascorbic Acid)
Thiamin (as Hydrochloride)
Vitamin B6 (as Pyridoxine Hydrochloride)
Pantothenic Acid (as Calcium Pantothenate)
Riboflavin Vitamin B12 prep
Niacin (as Nicotinamide)
Para Aminobenzoic Acid (P.A.B.A.)
Anticaking Agent (Vegetable source Stearic Acid)
Tablet Coating (Hydroxypropylmethylcellulose, Natural Colours: Titanium Dioxide, Circumin)