Tiger Balm White Effective soothing relief from tension headaches Containing our unique blends of herbal ingredients, Tiger Balm has been used for generations. Each little jar of Tiger Balm White provides an alternative way to relieve the pain of tension headaches. 11% Natural Camphor 8.0% Menthol 1.5% Clove Oil 13.0% Cajuput Oil Also contains: Dementholised Mint Oil, Yellow Soft Paraffin and Hard Paraffin Muscular aches & pains: to be rubbed gently on the affected parts of skin as necessary (usually 2 to 3 times daily). Tension headache: Rub a small amount onto the forehead or temples using a circular motions. Repeat at 30 minutes and one hour after the initial application. Available 19g size. Always read the label.